Christina Prassa

Trainings & Credentials
​As a certified wellness Yoga teacher, I approach each class with a deep reverence for the transformative power of Yoga and a heartfelt passion for holistic well-being. My training and experience across diverse Yoga disciplines allow me to create practices that honour the unique journey of every student, nurturing balance, growth and inner harmony.​​
Through continuous learning and dedicated personal practice, I seek to guide my students toward a deeper connection with their bodies, clarity of mind and awakening of spirit. Below, you’ll find my Yoga Alliance-approved trainings and continuing education courses.
Bahia Yoga
July 2021 - Vibrant, traditional Hatha 200-hour Yoga Teacher Training
MOGA
July 2021 - Prenatal and Postnatal Basics for Yoga Teachers
Jessica Fleming
August 2021 - Yin Yoga Teacher Training
Jessica Fleming
July 2024 - Trauma, Depression and Anxiety Yoga Teacher Training